Any of you have any tips as to how to stick to a diet and/or exercise program? What are some things that have helped you stick to either of those? And do you know any good exercises that help tone the stomach, thighs, and butt? I have DVDs that I workout to, but sometimes those get boring and I want new work outs to do. Maybe even ones that would be more effective.
If anyone can help, that would be kick ass. :) Thanks!